Set healthy priorities to balance life, work

By Brittany Jacks MSU Extension Service STARKVILLE, Miss. — Creating a healthy balance between work and life is essential to being more productive and focused. David Buys, health specialist with the Mississippi State University Extension Service and researcher with the…

Throw out excuses when it comes to eating greens

By Brittany Jacks MSU Extension STARKVILLE, Miss. – They may not wear tights and capes, but greens are super foods. Kale, collards, spinach, broccoli, cabbage, turnip greens, Swiss chard, mustard greens and all types of lettuce are good sources of…